Power of Thankfulness

Gratitude is a very powerful feeling, right in line with love, joy, and peace. In a survey about thankfulness ( 1,600 people said that the greater the number of gratitude experiences reported on… continue reading »

Stay Tuned

When a person is in tune, the attitudes of love and kindness will be the norm. When out of tune, a person will show signs of hostility or self-centeredness, expressing a distortion in… continue reading »

Eye Strength and Nutrition

Dr. Sam Berne, a holistic optometrist for over 25 years, has been resolving eye issues through a healthy lifestyle, supplements, and eye exercises. He shares free eye exercise protocols for strengthening eyes and… continue reading »

Sesame Seeds Nutrient Rich Food

Tahini is a very nutritious sesame seed nut butter widely used in the Mediterranean and Middle East. Tahini is a key ingredient in hummus, salad dressings, baking sauces, and halva (a dessert). Being… continue reading »

Oral Hygiene Linked to Alzheimer’s

Top researchers have determined that gingivitis (gum disease) plays a decisive role in the health of the brain and if a person develops Alzheimer’s or not. Gingivitis bacteria produce a protein that destroys… continue reading »

Strengthening Organ Meridian Energy

Pathways of electromagnetic energy flow throughout the body. These energy routes are called meridians. Twelve meridians flow through organs, along with one for the energy flowing up the front midline and one for… continue reading »


When a person feels and expresses compassion towards oneself and others, this is a good sign that the heart energy center of the body is open and flowing with strong energy. When a… continue reading »

Trauma Impacts Health

Having traumatic experiences as a child puts a person at higher risk for negative health effects later in life. A 2019 Center for Disease Control (CDC) report verifies that adults who had experienced… continue reading »

Teeth are Linked to Organs

Each tooth is linked to a specific meridian (energy flow highway of the body) and its organs. Sir William Osler (one of the founding fathers of modern medicine) suggested that the mouth is… continue reading »

Superbug Safety Measures

Antibiotic-resistant superbugs can cause deadly infections in the body! They are not controlled or killed by antibiotics, and superbugs are able to survive and even multiply in the presence of strong antibiotics. According… continue reading »

Three Energy Centers

There are three major energy centers of the body called Dantian (Dan Tien) in the Asian culture. The top energy center is located in the head area, the center of knowledge and wisdom…. continue reading »

Improving Coping Skills for Calming Energy

When a person lacks coping skills, daily stresses may become overwhelming and lower one’s energy level. Avoiding problems causes them to build up, compounding their negative effects. Facing issues quickly and wisely allows… continue reading »

Nut Milk

Plant-based alternative types of milk comprise nearly twenty percent of the total kinds of milk sold in the US. Dairy farmers are feeling the squeeze with this growing health trend. Intolerance to dairy… continue reading »

Feeling Valued Increases Energy

Feeling valued is an exhilarating feeling! When someone says, “Thanks, I really appreciate what you did for me”, this compliment feels wonderful! When someone doesn’t notice the hard work and effort you put… continue reading »

Sound Therapy

Scripture speaks of spiritual songs in Ephesians 5:19, “Speaking to one another in psalms and hymns and spiritual songs, singing and making melody in your heart to the Lord.” Notice that sound is… continue reading »