- Gallbladder peak time is 11 pm to 1 am
- Color Association: green
- Season most active: spring
- Negative emotions: hard to change, resentment
- Positive emotion: change easily, decisive
- Essential oils: lemon, nutmeg
- Teeth: Upper and lower canines both right and left sides (6,11, 22, 27)
The gallbladder meridian is the longest one with 44 traditional reference points starting at the outside of the eye traveling down to the outside of the fourth toe. Meridians are bilateral, meaning they are the same on both sides of the body.
- GB 1-3 Eye and ear issues, headache, tinnitus, neuralgia
- GB 20 Stiff neck, tension from change, brain issues
- GB 21 Neck & shoulder pain and stiffness
- GB 22-23 Swollen lymph nodes, phlegm
- GB 25 Floating rib pain, stitches in the side
- GB 35-36 Lower leg ache, inflammation
- GB 37-39 Bone, tendon, ligament, muscle & joint issues
- GB 41-43 Outer foot pain, heat in the body
Follow the chart for finding these points on your body. After locating a point, press on it a bit. Is it tender or sore? Do you have any of the conditions associated with this point? This may be a location needing increased meridian energy flow. Place a PowerStrip over the area needing energy.
Circling each wrist with a PowerStrip that is cut in half gives all meridians a general energy balance. View a wrist reflex chart.
Also, listening to the Tuning Fork Sound Therapy for Strengthening Organ Meridians CD aids in strengthening meridian energy flow.